When you bite into something cold and your tooth hurts, it’s hard to ignore. Tooth sensitivity can be the source of a lot of discomfort. The good news is, there are things you can do about it. Let’s examine 5 things that cause tooth sensitivity so you can address it before it starts.
1. Extreme Temperature Changes
Cold or hot food or drinks are the most common things that cause tooth sensitivity. Some sensitivity can be normal, but if you’re noticing that your teeth feel extra sensitive or if you experience sudden or extreme discomfort, this can be a sign of an underlying issue and should be checked out by a dentist as soon as possible.
2. Sugary Sweets
Sugar can affect your teeth in a similar way to extreme temperature changes. If you experience tooth sensitivity in reaction to sweet foods, don’t hesitate to call your dentist.
3. Sinus Pressure
If you have allergies, a cold, sinus infection, or sinus pressure from weather changes, it can affect the nerves in your teeth. It can be helpful to take notes when you experience dental sensitivity and record any other symptoms you’re also experiencing to share with your dentist so that they can help you track down the source of your discomfort.
4. Teeth Whitening Products
Teeth whitening products offer great benefits: a brighter smile. But they can sometimes also have a downside: increased sensitivity. If you’ve been using at-home whitening products or other methods to whiten your teeth, it’s a good idea to check with your dentist to make sure that they are safe and being applied properly to minimize discomfort.
5. Teeth Grinding or Jaw Clenching
Sometimes stress can contribute to increased tooth sensitivity. Look for signs of jaw clenching by checking if the sides of your tongue are indented or if your jaw is tense at different times throughout the day. If your jaw is relaxed, your top and bottom teeth shouldn’t be touching while at rest.
Should You Call Your Dentist?
There are many things that cause tooth sensitivity, so how do you know if it’s something serious or that requires treatment? It’s always best to play it safe and visit your dentist to rule out cavities or gum recession as underlying causes. Your dentist will also be able to offer tips to help you find relief as quickly as possible so that you can get back to enjoying your favorite foods and drinks without discomfort.
Call our Palm Desert Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.